Most of us are unaware that the stickers attached to fruits and vegetables serve a purpose other than scanning the price. The PLU code, or
Tag: fruit

Cherries are a good source of vitamins A, B1, B2, B3, B6, C and K and the minerals potassium, calcium, iron, copper, manganese, magnesium, phosphorus

Iron plays a very important role in many metabolic processes in the body. It participates in the synthesis of hemoglobin that transports oxygen from the

Fruits and vegetables are recognised to provide several health benefits. They can be mixed in a variety of ways to create exceptionally delicious and healthful

Cherimoya, often known as the South American bomb, is thought to be the world’s healthiest fruit. It dates back to the Inca Empire, when it

The pomegranate fruit contains a significant amount of fibre, vitamins, and minerals… Pomegranate, along with berries and mangoes, is considered a superfruit by nutritionists. Pomegranate

Grapefruit is a tropical citrus fruit high in antioxidants, fibre, and minerals. Read on to learn about the health benefits of eating grapefruit on a

Ayurveda frequently employs a tiny little fruit known as “Indian gooseberry” in its myriad therapies and formulations. This delicious seasonal fruit has been utilized in

Typically, people grow annual plants. Each winter, these plants die, and they must be planted again the following spring. Perennials, however, return year after year.

When we have the flu or a cold, we visit the pharmacy or the doctor. However, drugs never get rid of the virus; they merely