Dehydration occurs when you lose more fluid than you take in, and your body does not have enough water and other fluids to function normally.
Tag: dehydration
![dehydration](https://myhealthygram.com/wp-content/uploads/2021/12/etkw.png)
Mild dehydration has been shown in studies to have a negative impact on health, mood, and energy levels. That is why, especially in the summer,