Turmeric, pepper and ginger tea can be an effective remedy for various stomach ailments. These three spices not only strengthen our immunity, but can also
Category: Health
![stomach](https://myhealthygram.com/wp-content/uploads/2024/07/Screenshot-2024-07-22-23.34.18-800x506.png)
Almost everyone experiences stomach troubles at some point. Although many individuals turn to medication in this situation, there are some natural alternatives that can help
![cortisol](https://myhealthygram.com/wp-content/uploads/2024/07/Screenshot-2024-07-22-23.43.09-800x600.png)
According to Google Trends, the amount of users searching for the phrase “high cortisol” has significantly increased as we learn more about cortisol and how
![arteries](https://myhealthygram.com/wp-content/uploads/2024/07/Screenshot-2024-07-22-10.44.11-800x600.png)
It’s easy to overlook the negative impacts that seemingly innocent items can have. However, if we care about our health, we must pay attention to
![fish](https://myhealthygram.com/wp-content/uploads/2024/07/Screenshot-2024-07-22-01.04.12-800x600.png)
Deaths from cardiovascular disease jumped globally from 12.1 million in 1990 to 20.5 million in 2021, according to a May 2023 World Heart Federation (WHF)
![Magnesium](https://myhealthygram.com/wp-content/uploads/2024/07/Screenshot-2024-07-22-01.02.57-800x600.png)
Magnesium deficiency can be a huge problem for daily functioning, so if you’re often tired and low on energy, moody and lacking in willpower, that’s
![High cholesterol](https://myhealthygram.com/wp-content/uploads/2024/07/Screenshot-2024-07-19-11.51.52-800x555.png)
High cholesterol has no symptoms, so it is advised to check it regularly with a blood test and at least once every five years. While
![cholesterol](https://myhealthygram.com/wp-content/uploads/2024/07/Screenshot-2024-07-18-12.57.40-800x554.png)
A high level of cholesterol is one of the main reasons for the development of cardiovascular diseases, so it is necessary to control it so
![coffee](https://myhealthygram.com/wp-content/uploads/2024/07/Screenshot-2024-07-18-12.20.24-800x600.png)
Experts claim that we should look at the minority who drink bitter coffee. For many, the day does not start without a cup of coffee.
![the liver](https://myhealthygram.com/wp-content/uploads/2024/07/Screenshot-2024-07-17-22.24.19-800x576.png)
Do you enjoy a good cup of coffee and don’t want to give it up? And you don’t have to, but try to replace it