It’s easy to overlook the negative impacts that seemingly innocent items can have. However, if we care about our health, we must pay attention to
Category: Health
Deaths from cardiovascular disease jumped globally from 12.1 million in 1990 to 20.5 million in 2021, according to a May 2023 World Heart Federation (WHF)
Magnesium deficiency can be a huge problem for daily functioning, so if you’re often tired and low on energy, moody and lacking in willpower, that’s
High cholesterol has no symptoms, so it is advised to check it regularly with a blood test and at least once every five years. While
A high level of cholesterol is one of the main reasons for the development of cardiovascular diseases, so it is necessary to control it so
Experts claim that we should look at the minority who drink bitter coffee. For many, the day does not start without a cup of coffee.
Do you enjoy a good cup of coffee and don’t want to give it up? And you don’t have to, but try to replace it
Did you know that beetroot leaves have more antioxidants than other vegetables? Among other things, they also contain acids that have an anti-cancer effect, and
Iron plays a very important role in many metabolic processes in the body. It participates in the synthesis of hemoglobin that transports oxygen from the
We always toss away the egg shells after we’ve finished frying the eggs, yet they appear to have vital health benefits. Egg shells, in particular,