According to Chinese medicine, our bodies are energy systems that can be altered by acupuncture and massage.
These techniques will alter the flow of energy as well as the operation of body organs. Furthermore, the Chinese believe that placing an ice cube on a certain location on the neck may boost your health, mood, and energise the entire body.
This point is located at the base of the skull, right below the bottom ridge of the skull cap at the top of the neck, between the tendons in the neck. This point is known as Feng Fu, or wind shelter, in acupuncture.
Acupuncturists think that stimulating this point enhances overall well-being.
Lie on your stomach (or sit) and place one ice cube here, holding it for twenty minutes. A bandage or scarf can be used to secure the ice cube.
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The cold sensation may be unpleasant at first, but after 30 to 40 seconds, you will experience an infusion of heat at the place of action.
This procedure should be used on a regular basis, both in the morning and at bedtime. Because this process causes the release of endorphins into the bloodstream, you may experience pleasure during the first few days of treatment.
This process cannot directly treat a medical ailment, but it is a method for restoring and maintaining physiological balance, rejuvenating the body, and strengthening and energising the body. The stimulation of the Feng Fu point on a daily basis will improve your sleep, emotions, and overall vigour.
Aside from that, this treatment can provide several health benefits, such as enhanced digestion and pain relief in cases of headaches, toothaches, and joint discomfort.
Furthermore, it will help with asthma, obesity and malnutrition, neurological diseases with degenerative changes in the spine, acute gastrointestinal and sexually transmitted diseases, respiratory diseases, cardiovascular diseases, thyroid gland disorders, arthritis, hypertension and hypotension, cellulite (especially in the prevention and early stages), insomnia, stress, chronic fatigue, depression, menstrual cycle disorders, and endocrine infertility.
This approach is not recommended if you have a pacemaker, are pregnant, have epilepsy, or have schizophrenia.
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