We use the yeast in recipes for preparing various baked goods, but this nutritional supplement can be a great ally in the care of the skin, hair, nails, and for health promotion.
For skin
Beer and baker yeast are the ideal source of nutrients. They contain vitamins C, B and IPP that are responsible for skin rehab, while the contained minerals actively feed and make it elastic and resistant.
Something else, the yeast contains 17 vitamins, 16 amino acids and 14 minerals, for example, calcium, potassium, magnesium, zinc, copper, phosphorus and manganese.
It fits all skin types and with its assistance it progresses toward becoming recovered, hydrated, restored, more wonderful and impervious to outside impacts. The yeast additionally has solid antibacterial properties, so it is prescribed for the treatment of skin break out. It quiets the aroused skin, recovers the dry and harmed skin, assists with the mints and mysteriously wipes the wrinkles, making the skin delicate and delightful.
Mask for the face of yeast
- Stir the yeast with warm water.
- Mix until you get a smooth mixture that you can apply on your face.
- Allow it to work for 20 minutes until it dries, then wash with warm water.
Always make the mask of fresh ingredients, and you can use it twice a week for a period of 2 months.
In this mask you can include some normal fixings that will additionally sustain your skin. These are some of them that you can utilize.
Lemon – Excellent in fighting wrinkles and spots, compares the tan and supports the skin with nutrient C. Prescribed for sleek skin.
Honey – Has antibacterial properties, extends the skin, forestalls irritation and annihilates free radicals. Perfect for dry face and amazing against pimples.
Eggs – invigorate the procedure of cell reestablishment, fortify the skin, feed and hydrate the face.
Olive oil – Prevents drying and enhances the surface of the skin. It is fantastic against wrinkles, it gives it the sustenance and flexibility of the skin.
Oats – It nourishes the skin, and the amino acids that contain it help in cell renewal. It absorbs fat from the skin and hydrates it.
Green Tea – It tones the face and improves circulation. It is perfect for sensitive and irritated skin.
Yogurt – has a reassuring effect and greatly nourishes the skin. It has antibacterial and antifungal properties and is excellent for all skin types.
For the care of the face, the best baking yeast is the one that is sold in cubes. Please note that its shelf life is 2 weeks. If you use yeast from a bag, make sure it is light brown and with equal granules.
For hair
Hair that is treated with yeast, becomes quicker, ends up more grounded and more safe. The quartz shields it from shooting and fundamentally decreases the decay.
Mask for hair from yeast
- Put a half bag of yeast in a bowl in which will add 2-3 tablespoons of warm water.
- Apply the hair blend, and particularly knead the foundation of the hair.
- Abandon it for 30 minutes, at that point completely wash it with warm water.
For nails
Thanks to vitamin B and minerals such as calcium, iron, iodine and magnesium with which the yeast is rich, nails become stronger and faster, and thus significantly less prone to cracking and leafing.
You can nourish your fingernails with yeast in two ways: by drinking a daily yeast in hot water or by rubbing the face mask after which it should be left to operate for 10 minutes before washing.
For health
Dried beer yeast is a treasure trove of nutrients: proteins, amino acids, carbohydrates, oligoelements, vitamins and minerals.
The yeast contains 3 important elements: glutamine – which stimulates the elimination of harmful substances, selenium – which slows down the aging process and chromium – which is good for prevention of diabetes and infarction.
On account of the minerals and oligoelements that are vital for the typical working of all procedures in the body, lager yeast is an incredible expansion to the normal eating routine.
The yeast helps against pressure, iron deficiency, osteoporosis and different diseases. The beer yeast contains mainly complex sugars, which is why it is good for diabetics.
Likewise, the yeast has high dietary benefit, so it is utilized to treat bacterial and parasitic disease of the skin, stomach related organs and excited liver.
It is additionally a characteristic controller of cholesterol and a characteristic anti-toxin since it controls microscopic organisms that can be hurtful to the body and in the meantime energizes the arrangement of microorganisms that are helpful to the digestion tracts.
