A potent and adaptable natural remedy, activated charcoal can trap toxins and poisons in the body and aid in their disposal.
Its most well-liked application is as a homeopathic treatment for poisoning and drug overdoses. But it also helps with high cholesterol, gas and bloating, hangovers, problems with bile flow during pregnancy, etc.
If you’re unsure of the distinction between charcoal and activated charcoal, you should know that the former is a porous, solid type of carbon that results from heating organic materials like wood, bone, or other organic matter without any air. It is employed in sewage treatment, vacuum cleaners, water treatment systems, vacuum cleaners, and air purification. However, activated charcoal has oxygen added to it to improve its porosity and surface area, which makes it better at absorbing toxins.
Activated charcoal’s countless microscopic holes collect poisons and chemicals but do not really absorb them.
In its place, components bind to a surface through the chemical process of adsorption. Toxins and gas with positive electric charges will cling to its porous surface’s negative electric charge.
Drink plenty of water, 12 to 16 glasses per day, when taking it internally since it can dehydrate you and because your body requires water to quickly wash out toxins.
Here are 10 of the numerous uses of activated charcoal:
Gas and Bloating
By binding the uncomfortable foods’ gas-producing components, it effectively cures bloating and gas. Take 500 mg with a full glass of water one hour prior to an usual gas-producing meal to avoid these problems.
Digestive Cleanse
The body is detoxified by activated charcoal, which also supports a healthy digestive system. This improves energy levels, mental function, and joint pain while also preventing allergic reactions, oxidative damage, and poor immune system function. To complete a two-day digestive cleanse, take 10 grams 90 minutes before each meal. Drink a lot of water, don’t forget.
Alcohol Poisoning And Hangovers
It gets rid of the poisons that cause alcohol poisoning and lessens hangover symptoms.
Body And Skin Health
Additionally, activated charcoal can be applied topically, and it works well against body odor, acne, snake bites, rashes, and itching from bug bites. Mix one capsule of activated charcoal with 1/2 tsp. of coconut oil, then dab on the affected area to relieve a mosquito bite or bee sting.
Apply coconut oil and activated charcoal to a piece of fabric and wrap it around the bite site to treat snake and spider bites. Apply again every two to three hours, thoroughly washing in between.
Apply a mixture of one activated charcoal pill and two teaspoons of aloe vera gel to the face to cure acne and spots. After it dries, rinse it off.
Find out more about: Make This Ancient Anti-Inflammatory Recipe To Restore Gut Health – Includes Ginger, Garlic, Cabbage
Anti-Aging
Because activated charcoal rids the body of toxins and protects the kidneys, liver, and adrenal glands from cellular damage, it delays the onset of aging. After exposure to heavy metals, toxins, or after consuming inorganic foods, use 2 capsules daily.
High Cholesterol
According to research, activated charcoal is just as efficient as prescription drugs at reducing bad cholesterol and raising good cholesterol. However, keep in mind that you shouldn’t take it 90 to 2 hours after taking any prescription drug or supplement.
Teeth Whitening
By treating gum disorders, reducing bad breath, preventing cavities, and altering the pH balance in the mouth, activated charcoal whitens teeth while also enhancing oral health. Simply dampen the toothbrush and dunk it into the activated charcoal powder before brushing your teeth as usual. Clearly rinse.
Emergency Toxin Removal
It can be applied in the event of an unintentional or intentional overdose of a variety of prescription pharmaceuticals and OTC medications, such as aspirin, opium, cocaine, morphine, and acetaminophen.
But keep in mind that it must be taken an hour after absorption. When there is nausea and diarrhea from food poisoning, it is also helpful. When symptoms first appear or when food poisoning is suspected, adults should take 25 grams, while children should receive 10 grams.
Mold Cleansing
In the house, toxic mold is a serious problem that can cause severe respiratory distress, kidney and liver failure, decreased immune system function, brain dysfunction, heart illness, eye irritation, depression, migraines, and eye irritation.
Water Filtration
Solvents, pesticides, industrial waste, and other compounds that are present in water are captured by it. It may even be able to remove some fluoride from the water, according to some research. To keep your body adequately hydrated, you can buy countertop or whole-home activated charcoal water filters. You should also drink 8 to 10 glasses of pure water each day.
As a result, having activated charcoal in your first aid box at home and at work will be quite helpful.
Keep in mind that you may need to talk to your doctor before using it if you have any medical issues, such as intestinal bleeding or blockages, holes in the intestines, chronic dehydration, slow digestion, or you have recently undergone abdominal surgery. You should also let your doctor know if you take any prescription medications, as it may interact negatively with drugs like Naltrexone, Oxycodone, Mycophenolic Acid, Oxymorphone, Tricyclic antidepressants, Theophy
Additionally, some people who use it may experience constipation, black feces, or black tongue, but you shouldn’t be concerned about these side effects.
When you use it for natural healing, make sure you always choose charcoal made from natural sources, such as coconut shells or identified wood species with ultra-fine grains.
- Activated charcoal powder form is best for facial masks, toothpaste, smoothies for fast cleansing, and for your pets
- You can use activated charcoal in capsules or tablets for internal cleansing, or use the powder from capsules for teeth-whitening, skin breakouts or insect bites
- Activated charcoal soap relieves skin breakouts in cases of psoriasis, eczema, and acne
- Activated charcoal toothpaste is a potent teeth-whitening agent
- An activated charcoal mask is used to clear the pores, shrink them, remove dead skin cells, and eliminate acne, spots, and blackheads
Keep in mind that activated charcoal should not be used repeatedly. Take it at least two hours after taking any vitamins or medications, or right away after consuming any toxins.
To avoid constipation, make sure to drink lots of water and take your medication as directed on the packaging.
Now, check out these delectable activated charcoal detox dishes that you must try soon:
Drink with Activated Charcoal for Detox
Ingredients:
- 1 cup pure aloe water or juice with no added sugar or preservatives
- 2 capsules activated coconut charcoal
- 1 cup lemon water, or filtered water with lemon juice
- 2 tablespoons raw apple cider vinegar
- 1 teaspoon ground turmeric
- 2 tablespoons lemon juice (optional)
Instructions:
Open the charcoal capsules, add the powder, and then pour the liquid ingredients into a blender. Throw away the capsule part. When everything is combined to a homogeneous mixture, add the ground turmeric. To serve, add ice.
Collagen Charcoal Beauty Elixir
Ingredients:
- Powder from 1 Coconut Charcoal Capsule
- 1 scoop collagen protein
- 1 cup of water
- 1 tsp dried lavender
- Juice of 1/2 lemon
- 1 tsp raw honey or sweetener of choice
Instructions:
Boiling water with lavender added should steep for 5 minutes. The tea should then be strained to get rid of the lavender using a metal mesh strainer. To the powdered charcoal in the mug with the lemon juice, open the charcoal capsule. Pour the lavender tea over, add the collagen while swirling, and then top with honey or your preferred sweetener. Remix the mixture.
Dairy-Free Coconut Ice Cream with Activated Charcoal
Ingredients:
- 3 tbsp activated charcoal
- 1/2 cup maple syrup
- 14 oz can full-fat coconut cream (chilled in the freezer for 15 min)
- 1 1/2 cups soaked cashews (soaked in water overnight)
- 3 tbsp melted coconut oil
- 1 tsp pure vanilla extract
- Pinch sea salt
Instructions:
Using the coconut milk, charcoal powder, maple syrup, coconut oil, vanilla, and sea salt in a blender, combine the drained, soaked cashews. Blend at a high speed until the mixture is creamy and smooth. Smooth the top and transfer it to a freezer-safe container lined with parchment paper before wrapping it with plastic wrap. Make sure the ice cream is firm by freezing it for at least 4 hours. Allow it to thaw for ten minutes before scooping.
Keto Activated Charcoal Smoothie
Ingredients:
- 2 scoops collagen peptides
- 1 tablespoon Brain Octane Oil
- 2 capsules activated coconut charcoal, broken, with casing discarded
- 1 cup cauliflower, steamed, then frozen
- 1 cup water, or any flavored water
- 1 teaspoon xylitol or stevia
Instructions:
In a high-powered blender, add all the ingredients, except collagen, and blend until you get a homogenous mixture. Then, add collagen and blend again on low speed. Pour the smoothie into a glass and serve.
