One of the most adaptable and effective natural treatments for a wide range of health problems is baking soda.
Colds, headaches, cancer, skin problems, and many other conditions can all be avoided by using this inexpensive yet powerful substance. It can also be used as a deodorant, an oral hygiene product, etc.
Numerous health conditions, including as acidity, peptic ulcer, diarrhea, drug intoxication, and metabolic acidosis, are frequently treated and prevented with baking soda.
Additionally, it contains salt, which guards against kidney stones, hyperkalemia, and bladder infections. It has strong antipruritic effects that promote the health of the skin.
These are some of the most important health benefits of baking soda:
According to experts, a heartburn is brought on by a buildup of stomach acid that travels up the esophagus and generates a burning feeling. It can be promptly relieved with baking soda.
Treats Cold and Flu symptoms
Baking soda is often used as a natural cold and flu remedy. Viruses can be successfully eliminated by baking soda if applied at the beginning of an infection. This is how it should be interpreted:
- Day 1: 6 doses of ½ tsp. baking soda mixed with cool water on every 2 hours.
- Day 2: 4 doses of the same mixture every 3 hours.
- Day 3: 2 doses of the mixture – one in the morning and one in the evening.
- Day 4: 1 dose a day until the symptoms disappear.
Neutralizes Stomach Acid
Baking soda effectively neutralizes stomach acid while reestablishing the body’s pH balance. 1 cup of water and 1/2 a teaspoon of baking soda will have fantastic results.
Unhealthy diets frequently cause the body’s acidity levels to rise; baking soda balances the pH of the body by neutralizing the acidity.
Otto Warburg, a renowned physician and Nobel Prize winner, discovered that cancer cells cannot flourish in an alkaline environment. This indicates that cancer and other diseases can be successfully warded off by an alkaline body.
Daily use of baking soda will alkalize the body and treat the infection because cancer cells and bacteria can only exist in an acidic environment. Every day, drink a glass of water with a teaspoon of baking soda in it.
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Comforts Kidney Stone Pain
Uric acid buildup may frequently result in kidney stones, and regular use of baking soda water dissolves existing stones and discourages the development of new ones.
Enhances Athletic Performance
Baking soda’s alkalinity can improve physical performance by reducing the amount of lactic acid created by the muscles, allowing you to train harder and longer.
Reduces Pain from Gout
Because of the buildup of uric acid in the body, gout is an inflammation of the joints. Consuming baking soda considerably reduces gout discomfort because it successfully stops the acid accumulation.
A simple Test for Low-stomach-acid
In order to aid digestion, our stomach secretes hydrochloric acid, or HCL, which breaks down proteins into necessary amino acids, activates the pancreas, and guards against infections by eradicating pathogenic microorganisms.
However, the decreased HCL levels can cause a number of gastrointestinal problems, including bloating, heartburn, constipation, and indigestion.
You can carry out the following quick test to gauge the stomach’s acid content: Drink an 8 oz. glass of cold water and 1/4 teaspoon of baking soda as soon as you wake up in the morning, on empty stomach. You should belch in around 2-3 minutes if the HCL levels are sufficient.
But take note that your doctor can perform the most precise procedures in a lab.