dark chocolate

You know without a doubt that dark chocolate is from the purported. “Goodfood”. Research has demonstrated that it can improve the state of the heart  system and blood pressure, as it possesses anti-inflammatory ingredients adn antioxidants.

It also improves mood and reduces the risk of chronic illness.

Most experts explain the health benefits of consuming dark chocolate with the content of polyphenols-specific flavonoids that have an antioxidant and anti-inflammatory effect.

Dark chocolate contains magnesium

Do you know that over 68% of individuals don’t take enough magnesium every day? Dark chocolate is a magnificent wellspring of this mineral.

Dark chocolate is good for the heart

Thanks to the anti-inflammatory effect and regulation of blood pressure, chocolate is helpful for individuals who practice, yet not only for them.

An investigation proposes that the utilization of minimal dark chocolate two times every week improves blood vessel function, lowers blood pressure and regulates the level of cholesterol.

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