colds and viruses

Be Resistant To Viruses: Make This Drink And You’ll Be As Healthy

The period of colds and viruses is before us, yet with this beverage you can make sure that your immunity will be prepared to shield you from all illnesses.

This “bomb” of healthy ingredients is done very easily, and here’s the recipe.

Ingredients:

  • Cinnamon
  • 1 Lemon
  • Ginger
  • Honey
  • 3-4 Cloves
  • 400ml Water

Preparation:

Peel it, then make the ginger, and place it in chilly water with cloves and cinnamon. At that point, put it to cook for low warmth, ten minutes.

Remove it from the fire, fold the pot and leave it for another 20 minutes to stand still.

Pour into a cup, sweeten with honey, and squeeze some lemon.

Drink this hot beverage.

You will feel how the ginger will warm your body, open your sinus and increment  your circulation.

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