Put these two ingredients under your tongue and improve your health
It is a mixture of honey and pink Himalayan salt which is placed before bedtime by language. This salt is really special, because it helps the body become alkaline and so it fights against various diseases.
It additionally manages serotonin, which is vital in the battle against despondency. Serotonin is a neurotransmitter concoction that directs muscle constrictions, body temperature, craving and agony, and it additionally controls our conduct, circulatory strain and breath.
When the balance of serotonin in the body is disturbed, depression and other behavioral disorders occur, for example, to a sleep disorder.
This hormone is known as a sleep hormone. He deals with our organic clock, and more often than not it is emitted at night, during the evening. With the appearance of the morning, the creation of melotonin is diminishing and we are awakening.
Also, melotinin shields our body from free radicals and cardiovascular infections, backs off maturing, it revives cells and decreases the odds of creating seniority ailments. Something else, as we age, our body is less and less articulated, and this is the reason kids rest increasingly and more established individuals are less.
Mix 5 teaspoons of honey with a teaspoon of salt and place it in a jar. Every night before bedtime, put a little of the mixture under the tongue.