Surprisingly, carrot tops, the leafy green section that is generally discarded, can be used to naturally brighten teeth. Carrot tops, with their rich vitamin and mineral content, can help eliminate tartar and yellowing while also acting as a soft scrape to remove surface stains. Here’s a quick and easy approach to utilise carrot tops for natural tooth whitening at home.
Why Carrot Tops Are Effective for Teeth Whitening
Carrot tops include minerals including calcium and magnesium, which help remineralise teeth and prevent plaque formation. Their slightly abrasive texture also functions as a natural cleanser for the teeth’s surface, eliminating stubborn stains while preserving the enamel.
DIY Carrot Top Teeth Whitening Paste
Ingredients
- A handful of fresh carrot tops
- 1 teaspoon baking soda (optional, for extra whitening power)
- A few drops of water
Instructions
- Prepare the Carrot Tops: Rinse the carrot tops thoroughly to remove any dirt or residue.
- Make the Paste: Chop the carrot tops finely and blend or crush them until you get a thick, slightly abrasive paste. Add a few drops of water to get the right consistency.
- Add Baking Soda (optional): For additional whitening, you can mix in a teaspoon of baking soda. Baking soda helps lift surface stains and acts as a mild abrasive.
- Apply the Paste: Use a soft toothbrush to apply the carrot top paste to your teeth. Gently brush for about 2 minutes, making sure to reach all areas, especially where you notice yellowing or tartar buildup.
- Rinse Thoroughly: After brushing, rinse your mouth with water until all residue is gone.
When To Use
To achieve the best results, apply this treatment once or twice a week. Overuse of abrasive materials, such as baking soda, can wear away enamel over time, thus treatments should be spaced out.
Benefits of Carrot Tops for Oral Health
Natural Whitening
Carrot tops gently remove spots, revealing brighter teeth.
Tartar Control
The nutrients found in carrot tops can help prevent plaque and tartar accumulation.
Gum Health
Carrot tops include antioxidants and vitamins that help maintain healthy gums.
Additional Tips for Whiter Teeth
Rinse After Dark Beverages
Coffee, tea, and red wine can discolour your teeth, so rinse with water afterward.
Eat Crunchy Vegetables.
Carrots, celery, and apples help clean teeth naturally and increase saliva production, which fights bacteria.
This natural carrot top treatment can be a simple, environmentally responsible way to brighten your smile! Try it and observe how it helps to restore a fresh shine to your teeth.
After reading this text you can also read about: The Secret Dentists Don’t Want You to Know: Remove Tartar and Whiten Teeth in Just 2 Minutes Using Cloves and Bay Leaves
