Given that during the summer heat we sweat a lot, in addition to regular showering and changing clothes, you should not forget to change the bedding as well.
For the rest of the year, put in new bedding every week, but do it more often in the summer. Nick Ross, cleaning expert from Home Spritz, says you should change your sheets twice a week during the summer months.
“This may seem excessive. Since dead skin cells are already accumulating, the heat wave brings another unpleasant thing – sweat. My rule is to wash the sheets whenever they are no longer fresh. “Obviously, this happens faster in the summer,” he said.
He also said that the routine varies from household to household, but nothing can replace the feeling of freshness.
“Twice a week is a good rule of thumb for everyone. “Those who have allergies, sensitive skin or live with pets should take this more seriously,” he added.
He advised washing the bedding at 60 degrees to make sure you get rid of the mites.
After reading this text you can also read about: Is Brown Rice Healthier Than White Rice?
