When you learn about all the health advantages of the garlic and milk combination, it will undoubtedly become one of your favorite beverages.
The warm, natural beverage known as “garlic milk” has powerful, health-promoting effects.
How to prepare it is as follows:
Ingredients:
- 10 garlic cloves, minced
- 500 ml milk
- 2-3 teaspoons sugar
- 250 ml water
Method of preparation:
You should combine the milk, water, and minced garlic in a pot. Put it on a medium heat then cook it until it boils. After a brief period of stirring and straining, add the sugar.
Make sure to sip the garlic milk until it warms up.
Health benefits of this drink:
Treats cough
Add some turmeric to this beverage to make it more flavorful. In addition to killing bacteria, the treatment will ease a persistent cough.
Find out more about: Six Tips For Removing Earwax at Home
Regulates cholesterol levels
This drink should be consumed every day for a week to lower bad cholesterol (LDL) and raise good cholesterol (HDL).
Treats arthritis
Regular drinking of garlic milk will reduce inflammation and ease arthritis pain.
Treats asthma
Eat three garlic cloves before bed to help with asthma symptoms.
Cardiac issues
The garlic milk will lower harmful LDL cholesterol and stop blood clots from forming. Use skimmed or low-fat milk for the very best results.
Fights pneumonia
To treat pneumonia, drink the garlic milk three times per day.
Fights insomnia
You’ll feel calm after drinking this milk, which will make sleeping simple.
Helps digestion
In addition to strengthening the immune system and assisting with digestion, garlic is a powerful antimicrobial. Furthermore, it detoxifies the body and cleans the lymphatic system. It prevents diarrhea and increases the production of digestive juices.
Treats lung tuberculosis
Garlic contains sulfur, which efficiently heals this illness. 1 g of garlic, 240 ml of milk, and 1 liter of water should be combined, then the mixture should be boiled until only 1/4 of the original amount is left. Three times a day, consume this medication.
Fight jaundice
Garlic effectively eliminates pollutants and is very beneficial for jaundice. Garlic contains sulfur, which is great for the liver and helps to alleviate fatty liver disease. Additionally, allicin and selenium found in garlic increase bile production. For a week, consume this concoction to treat jaundice.
Soothe sciatica
Sciatica pain can be adequately treated with this milk. Amazing results can be obtained from regular usage.
Treat impotence
When it comes to impotence, the garlic milk might be very beneficial. Additionally, you should ingest several pieces of boiled garlic to cure both male and female fertility problems.
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