Once more, the flu and colds are on the rise, and February is expected to be their peak month. We advise you to try a tasty and healthy natural remedy that you can do on your own for sore throat, one of the earliest signs of the flu.
You are undoubtedly well aware of the therapeutic benefits of ginger and honey, but you can create a fantastic and delectable homemade throat paste by combining a few more ingredients with this winning formula.
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Preparation:
- Take a pot, and put a half a cup of water, 2 spoonfuls of fresh squeezed lemon (or lime) juice and 4 tablespoons of Manuka honey.
- Honey has excellent antibacterial action that helps the sick and sore throat.
- Then add a teaspoon of ground ginger and half teaspoon ground cloves.
- Mix well.
- Your homemade throat remedy is ready. Take 3 tablespoons of this remedy daily.
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