According to statistics, one in ten people have some form of back pain, making it one of the top causes of disability in the globe.
The longest nerve in the body, the sciatic nerve, experiences pain all along its length. It is frequently caused by a bone spur on the spinal stenosis or the spine, or a herniated disk, and is accompanied with numbness and tingling. Painkillers, which are frequently ineffective and dangerous, are typically used to treat the pain and discomfort.
According to a professor of biomechanics at the University of Waterloo, Dr. Stuart McGill:
“Very few of the treatments that are available will genuinely assist a patient and alleviate him of his suffering since very few of these treatments can actually target the source of the problem.”
Garlic milk is one of the greatest naturally occurring remedies for relieving the discomfort and symptoms of certain medical conditions. Garlic is a potent natural antibiotic that promotes heart health, boosts the immune system, fights inflammation, and lowers the risk of cancer.
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According to Dr. Joseph Mercola:
“Garlic has earned the nickname “the stinking rose” for good reason; it was valued in Egyptian medicine and is a favorite ingredient in Italian, Asian, and Indian cuisine. It is a bulbous root that is closely related to the onion and has an unmistakably fragrant pungency. Before its reputation spread over the rest of the known world, it was mentioned in historical writings from 5,000 years ago.
Its combination with milk, which is rich in protein, calcium, and vitamin B12, can ease back pain.
As said by So Yummy:
“Garlic milk is a traditional natural medicine that is becoming more popular in contemporary times. Garlic milk is proven to be a less invasive option to surgery and pharmaceutical medicines when used to treat people who have been diagnosed with sciatica and other back-related conditions.
Our ancient predecessors used garlic itself to heal infections and digestive disorders, and they even gave it to people who had tumors and heart problems. Garlic is still praised for its healing abilities by doctors today, and Consumer Reports claims that it can lower cholesterol and blood pressure while also boosting the immune system and lowering the risk of cancer.
Here is how to prepare this traditional Ayurvedic remedy:
Ingredients:
- 4 crushed, garlic cloves
- 250 ml Milk
- Honey, to taste
Instructions:
Pour the milk into a pan, add the garlic, and heat the mixture until it begins to boil. After thoroughly stirring, turn off the heat. Allow the milk to cool, then sweeten with honey before drinking it right away.
Repeat regularly to reduce back and sciatic pain and enhance general wellness. In particular, it will boost immunity, quicken blood flow, detoxify the body, aid in digestion, enhance heart health, ease arthritis symptoms, and treat sleeplessness.
Additionally, garlic milk is a homeopathic treatment for impotence, coughing, chest congestion, and jaundice.
As soon as you begin to experience the relief that frequent consumption of this enticing and healthful beverage brings, it will quickly become one of your go-to natural cures.
