Cloves are an extremely important spice that should be eaten regularly, affecting weight loss, and it can be taken back to normal by people with elevated cholesterol just by eating it. The cloves are also rich in radiation-important vitamins such as K, A, and C, as well as magnesium, sodium, potassium, and others.
Cloves are of great help in controlling blood sugar levels in diabetic patients, according to a 2006 report.
It has been reported that when swallowed, cloves imitate insulin activity. Cloves have also been reported to significantly reduce concentrations of blood cholesterol. 10 grams of powdered cloves have effectively elevated blood cholesterol levels, as it increases triglyceride synthesis in the body, thereby reducing blood cholesterol levels, according to health organizations.
Those with high cholesterol or diabetes will eat cloves every day, preferably with milk. Or you can use a 10 gram clove powdered clove drink that is well mixed in a glass of lukewarm water.
The most widely used cloves are when it comes to tooth problems, such as swelling, gum pain, toothache and bad breath.
Cloves have analgesic and anesthetic properties. They also eliminate bacteria that grow in the mouth because of their antibacterial effects. Bad breath from the mouth is most often associated with tooth decay. To remove bad breath, the cloves work with the essential oils they release during chewing.
Toothache
For a toothache apply a little clove extract (clove oil) to the area that hurts. But don’t overdo it, because overuse can damage the mucous membrane.
Against bad breath
For bad breath, chew a whole clove or two until they release the essential oils.
For weight loss
The most popular recipe for weight loss is the following:
Ginger cloves and cinnamon
Prepare 30 grams of all three spices and mix them well.
While feeding, take one tablespoon of the mixture soaked in a glass of water every morning on an empty stomach.
Cloves should not be used for weight loss for more than a month.
Also popular for slimming and cleaning the body of parasites is the combination of flax and cloves. The best way to buy hairy cloves and flax is to mix them in a ratio of 10:1. Put on 100 grams of flax 10 grams of cloves. Apply to soup or lukewarm water two teaspoons of this mixture and drink 3 days a week. Then pause for 4 days then repeat 4 times in total.
About digestion
Cloves are best known as an anti-bloating spice. To reduce stomach irritation and reduce the risk of gases caused by some other food ingredients, it is added to foods. Cloves also contain anti-inflammatory and antibacterial properties and are used to treat infections with mild bacteria.
How to use it:
Adding it to your daily diet is safest. To get the desired effect on the digestive system, you can use it in powder form or chew it entirely. When you eat it all, bite it with the molasses and wait 5-6 minutes for the essential oils to be released. Don’t over-chew it.
It softens the acid
Often used to reduce acid problems, it softens the volatile cloves. It is also used to clear the belly as well as to avoid bloating. In other words, research shows that eating cloves increases the strength of the esophagus and intestines, so the food leaves the stomach more quickly and thus prevents acid accumulation.
How to use it
You can chew cloves after a meal to relieve stomach problems. While eating cloves, do not bring anything sweet. If you want, you can only drink a little water.
It relieves joint pain
Cloves have effective anti-inflammatory properties, thanks to which they reduce joint pain in patients with arthritis. Massaging the diseased joints with clove oil can reduce the inflammation and swelling and thereby bring relief.
Usage:
Take two cloves and bake or bake them until full. Wrap them in a towel and place them on the painful part. In addition, you can put two drops of essential clove oil in the water and put your feet in it. It will ease your pain.
Removes respiratory problems
Cloves are often used for throat pain and thanks to their anti-inflammatory properties, they are a good, natural solution. It is also used as a preventive measure against lung cancer.
Usage:
Make clove tea and drink it at least 2-3 times daily to relieve cough and sore throat. You can put the cloves in boiling water and wait for the essential oils to drop, then use the inhaler.
It relieves stress
Clove oil is often used for aromatherapy to relieve stress and depression in patients.
How to use:
Add a few drops of clove oil to the tub and you will refresh and relax.
Solves skin problems as well
Thanks to its antibacterial and anti-inflammatory properties, it can be used for acne removal and reduces the visibility of patches and bruises on the skin.
Usage:
Crush the cloves well and mix with a tablespoon of lemon juice and honey. Apply on face and wait 20 minutes then rinse face with water.
Clove tea
This tea is used for toothache, gum inflammation, sinusitis and against rheumatic pain.
Making tea is simple. Crush a teaspoon of cloves in a mortar. Boil the crushed cloves in deciliter boiling water for 5 to 10 minutes, allow to cool and the tea is ready.
It is best to find whole cloves, rather than a lightly bitter and lucrative powdered cloves.
To check the quality, place the cloves in water. It should float in a vertical position. Keep cloves in a closed jar.
Do not consume cloves if you have a history of acute or chronic bleeding, if you suffer from a bleeding disorder, or if you are taking blood clots.
Also, do not consume it if you know that someone in your family is sensitive to cloves or has an allergy.
Or if you are breastfeeding.
If you have used cloves and have a reaction such as itching, swelling, inflammation, redness or an allergic reaction, stop using cloves immediately.
