The increased hair loss is most often a genetic consequence, but also the use of strong shampoos and often washing, as well as daily exposure to stress. That is the reason you have to do everything to improve and effectively save the nature of your hair.
Good shampoo
The length of the existence cycle of the hair fluctuates from two to five years, and the physiological hair loss is a consequence of aging and recovery. So focus on the beautifiers you use. On the off chance that you are utilized to as often as possible washing your hair, utilize mild shampoos. Consult a dermatologist if you want to purchase a product against hair loss. It is also desirable to apply olive oil once a week.
Nutrition
Proper nutrition and how it can alleviate hair loss and improve the quality of the hair. It is therefore necessary for your menu to be enriched with groceries such as spinach, dried fruits, liver, yolks, seafood, meat, fish, whole bread, cocoa, peppers, mushrooms and olives. Carrots, apricots, tomatoes, fish oil, yeast, cabbage and fruits can do considerably more for your hair than any arrangement.
Washing your hair
In the wake of washing, wash your hair with chamomile tea. In a liter of boiled water, put 4 tablespoons of dried chamomile, drain after 10 minutes and when the tea is cooled to a temperature that is charming to utilize, wash your hair. In the same way, tea from hives is prepared for the same purpose, in which case, alternatively, tea from root and tea from leaves are alternately used.
