In winter, it is better to consume spicy food and drinks. Some of the spices can be put into tea, in warm wine, and thus not only will warm up, but also positively affect your body. Most of the healing spices will help you against colds and coughs, so start to eat them more easily.
Turmeric
India is one of the countries in the world where there are at least people suffering from bowel cancer, and turmeric is the main and responsible ingredient for this statistics. Turmeric contains an antioxidant that has antiviral, antibacterial and anti-inflammatory activity and is an excellent prevention for various tumors. Turmeric is used in traditional Indian, Thai and Chinese medicines for a variety of health problems. Since the use of turmeric is not so common in us, and taste is unusual, you should start to use it more often in combination with spices that are pleasant to you.
Cinnamon
Cinnamon is one of the oldest spices, and in ancient Egypt it was used for embalming. The greater part of the flavors are acquired from minced seeds of various herbs and plants, however the cinnamon is unique. It is acquired from the inward layer of the bark of the tree. Cinnamon is used to help with coughing, and also a growing nose. When added to cocoa, tea or warmed wine, it enhances the taste of the beverage. In our area, cinnamon is added to various desserts.
Anise
In ancient Rome, cakes made with anise were served at the end of the celebrations, in order to soothe digestion and refresh your breath. Anasone improves digestion, reduces nausea, gases and bloating, and is also good against cough and colds. It’s great to add to the soup, and it can also make tea. One cup after dinner or any other meal will help to calm your stomach.
Ginger
Ginger has been utilized for quite a long time as an extremely successful hack and cool cure. Notwithstanding when the more extreme indications are concerned, ginger tea can diminish aggravation of the throat, tingling, coughing, and may even help with a sore nose. Also, ginger is magnificent against the uneasiness and issues with absorption, and it is realized that it helps in the battle against ovarian cancer. It has been confirmed that ginger can destroy all the cells of ovarian cancer.
