Did you realize that adding a couple of spices to carrot juice will be an amazing cure for inflammation?
If your diet is not very healthy, your body is more likely to have an inflammation that you are not aware of that can cause heart disease, rheumatoid arthritis, type 2 diabetes, and bowel disease.
In inflammation, inevitably oxidative stress is present, which needs to be neutralized in order for the body to recover and fight the inflammation. Carrot juice can help you a lot.
The enormous measure of beta carotene it contains in the body is changed over to vitamin A which is known to be an excellent means of destroying free radicals. What’s more, this vitamin helps improve performance in almost all systems in the body.
On the off chance that you include a little cinnamon, turmeric and ginger to the carrot juice, the effect will be even better because of the amazing ingredients that these spices contain, from anti-inflammatory to anti-carcinogenic.
- 1 larger orange
- 3 carrots
- piece of peeled turmeric
- ginger (about 2cm)
- 2 apples
- 1 tablespoon cinnamon
- honey on request
Drain the juice of fresh fruit, ginger and turmeric using a juicer. Add cinnamon and honey, mix well and enjoy a phenomenal healing drink!