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New research has demonstrated that the way to the solution for life span could be found in the cheese.

The Key To A Long Life Is Hidden In The Cheese

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New research has demonstrated that the way to the solution for life span could be found in the cheese. In an investigation distributed in Nature Medicine magazine, European researchers analyzed the effects of spermidine in the chest.

The results showed that people who eat mature yellow cheese had a lower risk of heart failure or high blood pressure.

cheese
The results showed that people who eat mature yellow cheese had a lower risk of heart failure or high blood pressure.

Likewise, the examination found that individuals who eat nourishment, for example, peas, corn, soybeans and whole grains are more likely to live longer.

A research conducted on rodents will surely delight fans of this popular dairy product. After mice analyzes, researchers surveyed 800 Italians and found that those who had a higher intake of spermidine had lower blood pressure and a 40 percent lower risk of heart failure and other cardiovascular diseases.

Previous studies have also shown that cheese-consuming people have a better cholesterol level than those who eat vegetable cheese or do not consume it at all. An investigation in 2015 demonstrated that cheese darlings have an expanded degree of butyrate in the body, which is related with fast digestion and the goals of heftiness issues.

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