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Tag Archives: longevity

For Longevity: Red Meat And Milk

red meat

Individuals who eat more red meat and cheese than recommended live longer, the Daily Telegraph reported. The production alludes to researchers from the University of McMaster in Canada. As indicated by specialists, three servings of full-fat dairy items and one and a half serving meat day by day can lessen …

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Nuts – For Good Health, Good Looks And Longevity


Nuts abound with proteins, herbal fibers and other substances that are good for your health, youthful looks and longevity. Hazelnut Hazelnut Contains a high level of amino acids, B complex, Vitamin C, magnesium and flavonoids. Eat hazelnuts and decrease the sentiment of exhaustion and anxiety, you will accomplish better fixation …

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