Reflexology is a holistic treatment that entails massaging and pressing on certain reflex spots on the feet. According to this ancient discipline, reflex points are
Tag: healthy
As indicated by a report from the National Institutes of Health, this mineral is engaged with 300 bodily processes, including muscle building, glucose control, nerve
The World Health Organization recently released a study on noise pollution in the environment, which badly affects people’s health and can lead to diabetes. Whether
Collagen is a protein that is circulated all through the human body – muscles, bones, skin, blood vessels, digestive system and tendons. With age, the
Protein is the building block of the muscles and is also found in foods that burn fat and boost the metabolism. As a matter of
Leaving the first and most important meal in the day – breakfast, is catastrophic for the figure and metabolism. Many people are deprived of food
When unexpectedly hurting, the first and most important thing is to disinfect the wound and stop the bleeding. In case of minor injuries, there are
The healing properties of aronia berry have long been known, but the more research, the more its healing properties come to light. These little berries
Whether it’s stomach cramps, abrupt mood swings, an uncontrollable need for sweets or headaches, PMS is definitely the most hated month for any woman. However,
Constipation or constipation is not only accompanied by unpleasant bloating of the stomach, but as a result of irregular bowel emptying numerous health disorders occur.