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Tag Archives: health

What You Need To Enter Before And After The Workout


You must have heard a lot of advice on what and how to eat when exercising, but most importantly be moderate. However, there is some food that is good before and after a workout. Before training Try to keep the golden setting, but don’t workout on an empty stomach, which …

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Do Hot Peppers Help To Lose Weight?

hot chili peppers

Researchers around the world know that capsaicin, the bioactive ingredient that makes hot chili peppers so angry, can speed up your metabolism and help you get faster. But a recent study conducted by U.S. College ULFA shows that this ingredient can also help shed excess pounds, which we can find …

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A Home Remedy For Removing Secretions From The Lungs


The lungs are one of the most important organs because they are responsible for breathing and supplying oxygen to the body and removing carbon dioxide through the nose from the body. When, due to excess secretion, the nose is blocked, it can also damage the lungs. You have to try …

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Japanese Healthy Potion With Water And Ginger

Japanese recipe

Ginger water is claimed to be a Japanese recipe that guarantees faster burning of body fat, but also protects overall health. Ginger is known as one of the healthiest foods, especially because of the active ingredient gingerol that has anti-inflammatory properties. Ginger water is claimed to be a Japanese recipe …

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Wheatgrass Medicinal Drink

Wheat grass

The cheapest option is to grow your own wheat grass and drain it in a juicer. To grow you need ecological wheat, peat and soil seeds. Soak the seed in water for eight to twelve hours and let it stand in a glass jar. Wash it in the next 24 …

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Stop Tachycardia In Less Than A Minute


Many people know the feeling when the chest begins to beat faster and stronger than usual. To help you avoid it, there are two simple tricks. But if a strange and severe chest pain is accompanied by tachycardia, you should not try the tricks, but go to a doctor right …

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Miraculous Powers Of “Common Houseleek”

common houseleek

For this herb, the Latin name translates to “Sempervivum tectorum” which means it is indestructible regardless of the conditions under which it grows. Wherever this plant grows and grows, it transmits its ” Sempervivum tectorum ” and indestructible energy to the household. Wherever this plant grows and grows, it transmits …

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Take This Quiz And Check How Much Do You Know About Good Nutrition?:

How Much Do You Know About Good Nutrition?