Hazelnuts are a fantastic source of vitamins and minerals, in addition to being delicious. Healthy fats, proteins, fiber, magnesium, and manganese are all present, promoting
The telephone has become such an integral part of our life that we keep it close to us even when we sleep. But what effect
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Regarding our health, proper selection of products we consume every day is of great importance. The way and time we ingest certain products is of
Did you know that walking helps reduce the risk of almost all chronic illnesses and many doctors consider it a “miracle cure”? That makes walking
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Cabbage is a nutritious vegetable that you should include in your menu. Why should you consume this vegetable on a more regular basis? It contains
Cocoa is not only sweet, but it is also beneficial to one’s health. Here are a few reasons why you should consume cocoa on a