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your metabolism
If you have issues with constipation, lazy intestines, fluid retention in your body or you quickly get fat, these recipes will help you get rid of the problems.

How To Speed Up Metabolism Naturally?

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Here are three natural recipes which help you accelerate your metabolism.

Cinnamon is a key ingredient in all three of these.

If you have issues with constipation, lazy intestines, fluid retention in your body or you quickly get fat, these recipes will help you get rid of the problems.

your metabolism
Here are three natural recipes which help you accelerate your metabolism.

Recipe first:

Cut an apple into thin slices. Pour 300 ml of boiling water, then refrigerate. Add a teaspoon of cinnamon and let stand in a cool place for two hours. Drink before bed.

This recipe will help you get rid of your body’s excess fluid, and burn fat faster.

Second recipe:

add one teaspoon of cinnamon and half a teaspoon of ground ginger in a cup of kefir. Drink morning and evening on this combination.

Third recipe:

Boil 300 ml green tea. Attach a cinnamon Teaspoon. After cool add honey. Drink half an hour prior to lunchtime.

You would certainly be interested: If you have some of these symptoms, it is worth reducing the dose of caffeine

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