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Menstruation
No woman wants to wait all week for more, while her menstruation is over!

How To Reduce The Duration Of The Menses?

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No woman wants to wait all week for more, while her menstruation is over! There are so pleasant things to do, and the cycle only hinders them.

Menstruation
No woman wants to wait all week for more, while her menstruation is over!

What can you do to make the cycle stop faster?

Orgasms, orgasms …

Orgasms cause cramps in the small pelvis and genitals that cause premature end of the cycle. Well, it will not stop on the second day, but it will drop significantly.

Orgasms go about as a guide to quicker blood pressing out of the body and tighten the tissues.

Acupuncture

Acupuncture, done in the right way, helps to reduce the duration and intensity of the cycle. The norm is considered the duration of menstruation not more than a week, but if you manage to reduce it to 5-6 days it will be best.

Change in diet

The adjustment in eating regimen influences the month to month cycle. Endeavor to drink increasingly natural tea. It quiets the flow and reduces bleeding. It calms the unpleasant cramps during the cycle.

Practice

As much as you think that exercises will cause severe bleeding – that’s not the case. Even the exact opposite happens. The cycle decreases and gradually stops. The worst and exhausting exercises are not recommended, but the stable load definitely affects the cycle and interrupts it earlier.

Taking contraception

Prophylactic tablets have administrative activity against the cycle. In the event that monthly cycle keeps going excessively long, these tablets will enable you to diminish it to shorter deadlines.

Use tampons instead of pads

Tampons make a misguided feeling of a frail cycle, since they smother draining and leave it inside the body. The truth is that precisely because of this, in many cases the cycle continues for more than 7 days, while all the unnecessary blood is not drained from the body.

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