In just one week, only 500 ml of fresh celery juice can totally change your health and digestion. Celery juice is an enzyme-rich alkalizing drink that improves liver function, balances blood sugar levels, and has anti-inflammatory and antiseptic properties.
Healing properties of celery juice
Fresh celery juice cleanses the bloodstream, helps digestion, prevents migraines, relaxes nerves, lowers blood pressure and eliminates skin problems.
Celery juice is a really great drink.
- Every morning, drink up to 500 ml of celery juice on an empty stomach without any additional ingredients.
- Celery juice is a healing and low-calorie beverage. Note that it is not a substitute for breakfast, but before eating something, wait at least 15 minutes.
- If 500 ml is too much for you, start with less and continue to gradually increase the amount.
- You can add a cucumber or apple if you find the celery taste too strong. To beginners, this is a great option.
Once you get used to the taste, continue to increase the percentage of celery in the juice.
How to make celery juice?
Rinse the celery (one broth) and just drain in a juicer or food processor. Drink immediately for maximum benefit, as the juice will oxidize with each passing minute.
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