This simple drink will help you get rid of headaches for about 30 minutes. Nutritionists advise you to make a sugar-free home-made coffee where you need to squeeze half a lemon. The secret lies in caffeine, which narrows the blood vessels, which means that the capillaries in the brain can collapse and thereby alleviate the headache caused by the enlarged blood vessels.
But if you consume too much caffeine, it can be bad and again cause headaches. Essential lemon oils are also a great help for headaches caused by digestive problems. Lemon contains citric acid, which converts the acid into an digestive tract in an alkaline state. Alkaline means a higher concentration of oxygen molecules, which relieves headaches.
Another interesting fact about the coffee and lemon combination is that it comes from traditional Chinese medicine which classifies foods according to the five forms of nature (fresh, cold, warm and spicy) and the five flavors (sour, bitter, sweet, sharp, salty, unsweetened).
The coffee in nature is bitter, warm and the lemon has a sour taste and refreshing nature. The combination of these energetic properties makes coffee and lemon a great remedy for headaches.
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