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Healthy Food

Who Doesn’t Love These Little Reds?


Radish is a food that contributes to the preservation of various toxins and promotes the excretion of gall, according to folk medicine. Here are some other radish health benefits and how to choose the best and maintain them properly. Here are some of the positive health effects that radishes have: …

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Five Reasons You Must Eat Pears More Frequently

eat pears more

The pear has hundreds of different varieties and is an exceptionally healthy fall fruit. It is now used in the preparation of salted and mild dishes, and some use it as sugar in dessert preparation due to its natural source of fructose. After all, you eat pears more often because …

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Yogurt, Cheese, Onions, Regulate Blood Sugar

regulate blood sugar

It is well known that sweet temptations are not for people who suffer from diabetes, even for those who do not have diabetes, but who have high blood sugar levels. The difference is that in the state of pre-diabetes you can control those levels with the help of certain foods. …

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What To Eat If You Get Food Poisoning

food poisoning

Every one of us is in danger with regards to food poisoning, which can be brought about by microscopic organisms, infections and other food toxins. Food poisoning can occur at any time of the year, but it undoubtedly reaches its peak in the warmer months. One of the reasons is …

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