Although the stomach is responsible for digesting fat, it should not be forgotten that this difficult task cannot be adequately performed if the liver or gall bladder is not functioning properly. On the off chance that the liver doesn’t work “normally””, fat isn’t discharged by the body. In addition, metabolism slows down, which leads to excessive accumulation of toxins in the body.
So as to give the essential consideration to the largest internal organ in the body, it is significant that we eat and hold fast to a healthy way of life.
If possible eat leaner foods, walk for at least half an hour a day and forget about smoking and alcohol. After 30 days, you will see that the body is already responding to these changes.
And the magic recipe is for the juice you need to drink for 5 days.
- 2.5 cups of water (625 ml)
- about 300 grams of fresh beets
- 65 grams of raisins
- juice of 2 lemons
Put the water to a boil, then remove from the pan and add the cleaned beetroot sliced and raisins.
Overlay the blend and enable it to cool bit by bit. After around 45 minutes, put it in a blender and prepare it.
Add 2 lemon juice to the mixture and mix gently.
Consume this drink 5 days in a row in the morning. One glass of this juice a day will cleanse your liver, and you’ll lose weight.
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