It’s important for a healthy life to start your day. Many in the morning drink hot water with lemon.
Drinking high temp water with lemon does not enable us to utilize every one of the supplements found in the lemon. That is the reason we arranged this formula.
Ingredients required:
- 6 lemons
- about half a liter of water
- honey
Preparation:
Cut the lemons down the middle and place them in a bowl of water and after that cook for 3 minutes. Leave the holder for 15 minutes to cool, at that point evacuate the lemon and mash. Drink the water in some tea and drink, and exchange the rest to a glass bottle. To enhance your taste, include honey.
The benefits of consuming are:
- Strengthens the immune system
- Protects you against colds
- It stimulates energy throughout the day
- It improves digestion and speeds up metabolism
- It balances pH levels in the body
- Cleans the skin
- Helps you to lose weight
- It hydrates the lymphatic system
