Summer is here, we have already replaced the city crowds with beaches, and many of us are not happy with the line they have when they are in a bathing suit.
To help you achieve the goal and to melt the most persistent fats in the body, we suggest 4 drinks.
The ingredients will purify your body, so choose your favorite recipe and insert it into your daily diet.
Green troubles – smoothie
Drink it half an hour before breakfast.
For preparation, mix in the blender the following ingredients:
- ½ pineapple
- 1 cucumber
- 1 tree celery
- Middle tomato
- A few medium-size radish
Grapefruit and apple cider vinegar
It is important to choose quality vinegar and drink before drinking it, one cup after each meal.
It is prepared from the following ingredients:
- Grapefruit juice
- 1 tablespoon apple cider vinegar
- ½ cup of mint tea
Chia seeds, lemon and water
Morning Elixir that you can drink with hot or cold water, and is prepared as follows:
Stir 1 tablespoon puree juice of ½ lemon in a glass of water.
Allow the drink to stand for 10 minutes before drinking it.
Lemonade with ginger
Lemonade that is drunk during the day, whenever you wish, and is prepared as follows:
Drain the juice of 3 lemons. Bring ginger and pour hot water.
When the tea cools down, add the lemon juice. Without sweeteners and honey, drink lemonade with a few ice cubes.